武术翻译题
Wudang kungfu is guided by Taoist theories such as Tai Chi, Yin and Yang, Five Elements and Eight Diagram boxing. The art emphasizes both body and mind, the
changing of Yin and Yang, the combination of action and inaction. It pays close attention to external functions including the exercise of hands, eyes, body, skill and steps. It also stresses the importance of internal functions: the mind, spirit, breath and strength. Every gesture or motion is connected to one’s physiology and mentality. Wudang kungfu can stimulate blood circulation and enrichment relaxes the muscles, regulate breath; nourish the five internal organs and rebuild the body and mind.
武当武术受到诸如太极、阴阳、五行和八卦掌等道教理论的指引。它强调身心平衡,阴阳变化以及动静结合。其注重包括手、眼、身体、技能和步伐在内的外在功能,同时,它也强调心、灵、呼吸和力量的内在和谐。一招一式都同人的心理和内心紧密相连。武当武术能促进血液循环,放松肌肉,调整呼吸;滋养五脏并重塑身心。