英语口语作文[保持健康]
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.
今天, 我想告诉你如何保持健康。它对我们是非常重要的。因为如果你不健康, 你会生病的。如何保持健康呢?
首先, 我们必须要有一个健康的饮食习惯。大多数的学生都喜欢吃油炸食品如炸鸡、薯条等。但这类食物并不适合我们。它是不健康的食品。我们应该少吃油炸食物。第二, 我们必须有一个好的学习习惯。我有一个好习惯。我早早起床, 并且早点上床睡觉。我经常锻炼, 当它是早晨6点。所以我有一个强壮的身体。但我睡得很晚, 所以我应该早点上床睡觉比以前。接下来, 我们必须做一些家务。我的父母都很累, 他们做家务, 所以我们能帮助他们。
由这些建议, 你会保持健康。