专升本范文

专升本范文

How should college students relieve pressure?

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect. Pressure can destroy a student’s confidence. More seriously it might make some students lose control of their emotions and behaviors.(介绍压力的种类及危害) Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it’s to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.（谈如何减压）

As to me, my pressure is mainly from future employment. In order to reduce upset, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objective. So my employment pressure has been relieved greatly. Now I become very confident in my future, and I do believe I can get an ideal job after my graduation.

Extravagant spending on college campus

According to a survey, in recent years, the monthly expenditure of a college student has been on the sharp rise. Many college students spend money like water and have no concept of thrift in their mind. They take it for granted that they spend money from their parents before they enter into society. (陈述现象)

（分析原因）This extravagant spending is mainly caused by the following factors: First of all, nowadays, most students are the only children of their families. They are the apple of their family's eyes and naturally get more care and pocket money. Secondly, with the improvement of living standards, parents can afford higher expenditures of their children. Thirdly, some students like to pursue fashion and trends, which tends to need more money. Finally, campus love is also a possible factor causing extravagant spending.

It’s time that we reduced extravagant spending as much as possible. Besides, we should how to make better use of the money.(总结)

Certificates Craze on Campus

In recent years, to get a certificate has become a new craze among college students. Just randomly, ask a student on campus what he or she is busy doing, quite possibly, you may get the answer that he or she is preparing for a certificate of some kind.（陈述现象）

Why does this craze appear? There are two mainly reasons behind this phenomenon. First, it is the employments pressure that forces college students to get more certificates. With the admission expansion of colleges, more and more graduates have to face the fierce competition in the job markets. How can one make himself

more competitive, more certificates at hands maybe. Second, the diplomas and certificates are still important standard by which many employers measure a person’s ability in order to increase qualification for a job, so the students compel themselves to run from one exam to another. (原因)

From my point of view, we should be more rational when it comes to certificates, since certificates do not necessarily prove one’s ability, being crazy in getting certificates blindly. It is nothing but wasting time. To conclude, we should focus on improving our ability but not getting a certificate of no practical value.（总结）

Online games

As a product of modern computer and the Internet, online games have become very popular among college students. Many students have enjoyed great pleasure and satisfaction from these games. But as we see, some students lacking self discipline on too much indulge in these games so that their health and academic, performances are affected.现象

This phenomenon has caused much worry from the teachers and parents. However, some others argue that online games are not always harmful. They can train their ability of youngsters to respond to things quickly. Moreover, they can stimulate their imagination and their interest in computer science. More importantly, it does bring college students much pleasure and release their pressure greatly.

Form my point of view, online games are wonderful entertainment if you play them in a clever way. When they interfere too much with your study, it is better for you to give them up at once, but if you have enough self control over them, you can certainly obtain real pleasure and benefit a lot from them.

COLLEGE STUDENTS SHOULD ATTEND PHYSICAL EXERCISE

Physical exercise is a necessary part of college life. However, still some college students do not like to attend sports activities, they think those activities waste their time and influence their study. Indeed, it is very unwise for college students to keep distance from physical exercise because physical exercise is not harmful but good to them.

College students can benefit a lot from physical exercise. First of all, attending physical sports can help students build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relief pressure and keep a pleasant move. Besides, by attending physical activities, students can have chances to contact and communicate with others which can help them improve their social skills. Nowadays, all colleges and universities have provided many sports facilities for students to do physical exercises, students can chose freely according to their interests and needs.

As for me, I am keen on all kinds of ball games, especially football and basketball. From these games, I have gained a lot, and enjoined great pleasure. To conclude, physical exercise is beneficial to every college students, and therefore do not hesitate to attend sports activities.

Directions: For this part, you are allowed 30 minutes to write a composition on the topic: How to Keep Psychologically Healthy. You should write at least 120 words according to the outline given below in Chinese:

1. 心理健康问题往往是导致疾病的原因

2. 分析人们产生心理健康问题的原因(可从失业、压力过重、缺少支持、缺乏人际关系等方面加以分析)

3. 你认为人们如何保持心理健康

【范文】

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.危害

The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to cure mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

Directions: For this part, you are allowed 30 minutes to write a composition on the topic Study under a Work? study Program. You should write at least 120 words according to the outline given below in Chinese:

1. 在大学校园中，有的大学生是因为生活困难，有的大学生是为锻炼实际能力而勤工俭学

2. 作为一名在校大学生，你如何看待勤工俭学问题

【范文】

Study under a Work? Study Program

Nowadays more and more college students are taking part-time jobs as they have more time at their disposal. Some are eager to gain experience and improve their practical skills. Others want to earn some money and relieve the financial burden on their families.

But every coin has two sides. On the one hand, part-time jobs do much good to us. We can develop our skills and improve our material life as well. On the other hand, we may not be able to put our heart into study in the “gold rush”. Worse still, those who fail to resist the temptation from society will take a wrong road, and even end up in prison.

In conclusion, the outcome of study under a work or study program depends on how we handle it. We should allot plenty of time to our study, keeping in mind that study should have priority over anything else for us college students, and money is

not our purpose but a means to provide us with comfort.

How to Resolve Housing Problems ?

Direction:住房问题日益严重

造成这种现象的原因

我的措施以及看法

In recent years, housing problems have been a hit topic in the country which ranging from house prices to house places. More and more people are aware of the problems what concern about people’s daily life.

Generally, the serious problems are accountable for many reasons as following :To begin with ,a lot of people coming from villages rush into cities that living conditions are full of pressure. Moreover, some people mislead some policies such that they become real estate speculators投机商.The last but not the least, the governmens’ administration lacks necessary supervision to the real estate market.

In my personal sense, housing problems are closely related to societies’ development.We should keep a rational attitude. Not only does the government strengthen the real estate markets’ supervision, but also we customers should keep rational awareness .Only in this way, can we fulfill a better life in the future.

Save water at home

We are paying more attention to many environmental problems, one of which is the water emergence. Long time ago, we never noticed that we are in a situation that the water on the earth is less than before, and the consequence is continuing.

Until recently, we have started to acknowledge that we should make the bigger efforts to save water. Therefore, saving water from every single person is important. That is why we should save water at home. If every one of us saves water at home, then the water saved together would be a huge amount. And I have made the following

suggestions: we could cycle the water we just used to wash clothes, to water the plants or to rush the toilet; when we wash our hands, we should turn the tap off for the moment we put soap on our hands.

So if we want to save water sincerely, we could save it at home.

国家正在提倡

要点提示:

节电:及时关闭灯,电扇,电脑等;

节水:随手关水龙头,废水利用等;

节能:拒用塑料袋,废物回收等;

自己的见解

注意:1.词数:120左右.短文标题,开头已为你写好,但不计入总词数;

2.内容可适当发挥,注意行文连贯.

How to build an economized society

Our government is aiming to build an

To build an economized society, we must keep the following points in our minds. Firstly,

make sure that the lights and the electric fans are turned off when there is no one in the room. Set the room temperature at above 26℃. Remember to turn off the computer when you are not using it. Secondly, try to form the habit of turning off the tap after it is used. Use basins when washing faces or vegetables. Thus the water can be used again to clean toilets or water flowers. Thirdly, it will be good enough to use a basket instead of plastic bags when you go to the market. As we know, a basket can be used many more times.

In a word, we should try our best to build an economized society.